ဝန္ဒာမိ

ဝန္ဒာမိ စေတိယံ သဗ္ဗံ၊ သဗ္ဗဋ္ဌာနေသု ပတိဋ္ဌိတံ။ ယေ စ ဒန္တာ အတီတာ စ၊ ယေ စ ဒန္တာ အနာဂတာ၊ ပစ္စုပ္ပန္နာ စ ယေ ဒန္တာ၊ သဗ္ဗေ ဝန္ဒာမိ တေ အဟံ။ vandāmi cetiyaṃ sabbaṃ, sabbaṭṭhānesu patiṭṭhitaṃ. Ye ca dantā atītā ca, ye ca dantā anāgatā, paccuppannā ca ye dantā, sabbe vandāmi te ahaṃ.

Press Release

 From the Office of Siridantamahapalaka

On the Occasion of Today's Full Moon Day

Today marks the auspicious full moon day (Poya Day), a time of profound spiritual significance in Buddhist tradition. On this sacred day, we encourage all practitioners to:

1. Observe the Eight Precepts (Uposatha Sila) if possible
2. Engage in meditation practice
3. Visit temples for offerings and worship
4. Listen to Dhamma teachings
5. Practice dana (generosity) and support the Sangha

Historical Significance:
Full moon days have been particularly significant since the time of the Buddha, as many important events in the Buddha's life occurred on such days. These monthly observances provide an excellent opportunity for practitioners to strengthen their commitment to the Dhamma path.

Practical Observances:
- Maintain mindfulness throughout the day
- Refrain from taking meals after noon
- Dedicate time for meditation and scripture study
- Practice loving-kindness (metta) meditation
- Reflect on the Three Characteristics (Tilakkhana)

We encourage all Buddhist practitioners to use this full moon day as an opportunity to deepen their practice and renew their commitment to the Noble Eightfold Path.

May all beings be well and happy.
May the Buddha-sasana long endure.

Sadhu! Together let us keep the Dharma wheel rolling.