ဝန္ဒာမိ

ဝန္ဒာမိ စေတိယံ သဗ္ဗံ၊ သဗ္ဗဋ္ဌာနေသု ပတိဋ္ဌိတံ။ ယေ စ ဒန္တာ အတီတာ စ၊ ယေ စ ဒန္တာ အနာဂတာ၊ ပစ္စုပ္ပန္နာ စ ယေ ဒန္တာ၊ သဗ္ဗေ ဝန္ဒာမိ တေ အဟံ။ vandāmi cetiyaṃ sabbaṃ, sabbaṭṭhānesu patiṭṭhitaṃ. Ye ca dantā atītā ca, ye ca dantā anāgatā, paccuppannā ca ye dantā, sabbe vandāmi te ahaṃ.

Metta Prayer by Venerable Waibu Sayadaw


1. May all beings gathered here be healthy.

2. May parents, children, and relatives be free from danger.

3. May villagers and friends prosper.
4. May all men and women be free from suffering.
5. May monks, laypeople, and citizens be free from troubles.
6. May Sakka, Brahmas, and devas be happy.
7. May guardian deities be free from harm.
8. May worry, anxiety, and ill-will be absent day and night.
9. May faces be bright like blooming flowers with increasing glory.
10. May wealth remain intact, prestige increase, and life be long.
11. May fearsome dangers easily disappear.
12. May we avoid stumbling blocks and obstacles.
13. May dangers near and far flee away.
14. May all our aspirations be fulfilled.
15. May we be free from the three great disasters.
16. May each person be filled with special loving-kindness for others.
17. May we be free from jealousy and hostility, and be able to appreciate others.
18. May we protect each other without finding fault.
19. May relatives and neighbors be close-knit.
20. May hearts and minds be united, free from enmity, and clear.
21. May we endure worldly conditions without retaliation.
22. May the fires of suffering in Myanmar be completely extinguished.
23. May there be abundance of rice, water, gold, and silver.
24. May we never hear words of scarcity.
25. May the country and villages be peaceful like cool water.
26. May race, religion, and the Buddha's teachings shine brightly like the sun.
27. Spreading metta wishes for the happiness of all people.
28. May all beings in the thirty-one planes of existence be happy.

By Venerable Waibu Sayadaw