ဝန္ဒာမိ

If you accept guardianship of a sacred object, you accept a duty of truthful record-keeping about its fate.

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ဝန္ဒာမိ

Namo Buddhassa. Namo Dhammassa. Namo Sanghassa. Namo Matapitussa. Namo Acariyassa.

ဝန္ဒာမိ စေတိယံ

ဝန္ဒာမိ စေတိယံ သဗ္ဗံ၊ သဗ္ဗဋ္ဌာနေသု ပတိဋ္ဌိတံ။ ယေ စ ဒန္တာ အတီတာ စ၊ ယေ စ ဒန္တာ အနာဂတာ၊ ပစ္စုပ္ပန္နာ စ ယေ ဒန္တာ၊ သဗ္ဗေ ဝန္ဒာမိ တေ အဟံ။

Thursday, December 11, 2025

Template No.: T115 Template Title: MEDITATION PROGRAMME OUTLINE SHEET

 THE HSWAGATA BUDDHA TOOTH RELIC PRESERVATION MUSEUM

FOR INTERNAL USE ONLY

Template No.: T115

Template Title: MEDITATION PROGRAMME OUTLINE SHEET

Related Research Case IDs / Cluster: ___________________________

Linked Templates / Policies: _________________________________

Date of form: ____ / ____ / ______

Prepared by / Role: _________________________________________

Office / Unit: ______________________________________________

Country / Location: _________________________________________

Confidentiality Level (tick one):
[ ] Internal only [ ] Restricted [ ] Sacred-Restricted / Sensitive

Use of this form (tick):
[ ] New case / action [ ] Follow-up [ ] Annual review [ ] Archive only


SECTION 1 – BASIC PROGRAMME INFORMATION

1.1 Programme Title

(Example: “Calm Mind Near the Relic”, “Weekend Mindfulness Retreat”.)


1.2 Type of Event

[ ] One-time meditation session
[ ] Short course (2–5 sessions)
[ ] Retreat (day / weekend / longer)
[ ] Regular weekly practice
[ ] Special event linked to festival / ritual
[ ] Other: _________________________________________________

1.3 Target Group

[ ] HSWAGATA staff
[ ] Custodians / guardians
[ ] Volunteers / guides
[ ] Monastics
[ ] General visitors / pilgrims
[ ] Youth / students
[ ] Mixed group
[ ] Other: _________________________________________________

1.4 Date(s) and Time

Date(s): ____________________________________________________

Time (start–end): ___________________________________________

1.5 Place

[ ] Main tooth relic hall
[ ] Meditation / training room _____________________________
[ ] Temple hall ____________________________________________
[ ] Outdoor area (courtyard / garden) ______________________
[ ] Online (Zoom / other): ________________________________
[ ] Other: _________________________________________________


SECTION 2 – OBJECTIVES OF THE MEDITATION PROGRAMME

2.1 Main Objectives (write 3–5 clear goals)

After this programme, participants will:




  1. (optional) ______________________________________________

  2. (optional) ______________________________________________

2.2 Link to Relics and HSWAGATA Mission

(How does this programme support good relic custodianship and peace?)




SECTION 3 – SESSION PLAN (OUTLINE)

Use this for the whole programme. Add extra sheets if many sessions.

3.1 Overview Table

No. Date Time (start–end) Main Focus / Practice Type Link to Relic (short note) Lead Teacher / Facilitator
1 //____ ____________ _______________________________________ __________________________ __________________________
2 //____ ____________ _______________________________________ __________________________ __________________________
3 //____ ____________ _______________________________________ __________________________ __________________________
4 //____ ____________ _______________________________________ __________________________ __________________________
5 //____ ____________ _______________________________________ __________________________ __________________________

3.2 Practice Types Used (tick all that apply)

[ ] Mindfulness of breathing (ānāpānasati)
[ ] Body scan / awareness of body
[ ] Walking meditation
[ ] Loving-kindness (mettā)
[ ] Reflection on Buddha / qualities (Buddhānussati)
[ ] Reflection on impermanence (anicca)
[ ] Chanting with mindful listening
[ ] Silent sitting near relic (with guidance)
[ ] Other: _________________________________________________

3.3 Example Session Structure (for one session)

Opening (5–10 min):


Main practice (20–40 min):


Short break (if any):


Second practice / reflection (10–20 min):


Closing instructions and dedication of merit (5–10 min):



SECTION 4 – SAFETY & ETHICS NOTES

4.1 Group Size & Space

Maximum number of participants: __________

Room / area size suitable?
[ ] Yes [ ] No – adjustments needed: ______________________

4.2 Physical Safety

[ ] Sitting options explained (chair / cushion / bench)
[ ] People with health issues can adjust posture
[ ] Clear path to exits and toilets
[ ] First-aid kit available
[ ] Weather plan (if outdoors)

Safety notes:



4.3 Psychological Safety

[ ] Teacher explains that people may stop or rest if needed
[ ] No forced sharing of personal stories
[ ] Clear rule: participants can leave quietly if overwhelmed
[ ] Contact person for support named (after session)

Risk signs to watch (panic, strong emotion, trauma):


Plan if someone is distressed:


4.4 Ethics & Boundaries

[ ] No physical touch without clear consent
[ ] No special claims of “powers” from meditation near relics
[ ] No pressure to donate money during the practice
[ ] Clear dress and behaviour code explained with kindness
[ ] Separate sleeping / private areas for monastics and lay persons (if retreat)

Short ethics note for teacher and staff:




SECTION 5 – RELIC-RELATED GUIDANCE

5.1 Use of Relics in This Programme

[ ] Meditation is in sight of relic(s)
[ ] Meditation is near relic, but relic not visible
[ ] Relic is mentioned in teaching only
[ ] No direct link – general meditation

Short description:


5.2 Rules Around Relics During Meditation

[ ] No participant touches relics or reliquaries
[ ] No walking too close to sacred objects without guidance
[ ] Photography rules explained before session
[ ] Quiet entry and exit near relic area
[ ] Other: _________________________________________________

5.3 Doctrinal Points to Emphasise

[ ] Relics as support for faith and mindfulness
[ ] Relics not as “magic objects”
[ ] Connection between inner practice and outer respect
[ ] Impermanence and non-attachment
[ ] Other: _________________________________________________

Short doctrinal message (2–4 lines):




SECTION 6 – PARTICIPANT INFORMATION & CONSENT

6.1 Who May Join?

[ ] Open to general public
[ ] Staff / internal only
[ ] Adults only
[ ] Youth (age range: ______ to ______)
[ ] Mixed – with special rules: ____________________________

6.2 Information Given Before Programme

[ ] Basic outline of practices
[ ] Possible benefits and limits
[ ] Safety and ethics rules
[ ] Contact person for questions
[ ] Other: _________________________________________________

6.3 Registration Method

[ ] Sign-up sheet
[ ] Online form
[ ] Walk-in only
[ ] Other: _________________________________________________

Any consent or special forms? (e.g. for youth)



SECTION 7 – DEBRIEF & LEARNING PLAN

7.1 Debrief with Participants (After Each Session or Programme)

How will you close and review with them? (tick all that apply)

[ ] Short quiet reflection
[ ] Group sharing (voluntary)
[ ] Written reflection (1–2 questions)
[ ] Simple feedback form (happy / neutral / unhappy)
[ ] Teacher summary of key points

7.2 Debrief Questions (examples)

For participants (keep short and simple):

  • “What did you notice in your mind or body?”

  • “What was helpful?”

  • “Is there anything that felt difficult?”

Write final chosen questions here:




7.3 Internal Staff / Teacher Debrief

After the event, staff and teacher will meet (or send notes) to discuss:

[ ] What went well
[ ] What was difficult
[ ] Any safety or ethics issues
[ ] How relic connection was used
[ ] Ideas for next time

Short note space:



7.4 How Will Learning Be Used?

[ ] To improve next meditation programme
[ ] To adjust relic area use for practice
[ ] To update staff training
[ ] To build simple written guidance for visitors
[ ] Other: _________________________________________________

Details:



SECTION 8 – TEACHER / FACILITATOR DETAILS

8.1 Lead Teacher

Name: _______________________________________________________

Status:
[ ] Bhikkhu
[ ] Bhikkhunī
[ ] Other monastic
[ ] Lay teacher
[ ] Other: _________________________________________________

Background (short):


8.2 Assistant(s) / Support Staff

Name(s) and roles:



8.3 Doctrinal Approval (if needed)

Reviewer name: _____________________________________________
Role / Position: ___________________________________________

[ ] Content of meditation is in line with Dhamma and Vinaya
[ ] Use of relic area is respectful
[ ] Safety and ethics notes are suitable

Comments:



Signature: ___________________________ Date: ____ / ____ / ______


SECTION 9 – ADMIN & ARCHIVE

9.1 Budget / Resources (if relevant)

[ ] No special budget needed
[ ] Some costs (list main items):
_________________________________________________________

9.2 Archive Code / Digital Folder Path


9.3 Linked Documents

[ ] Detailed programme / timetable
[ ] Teacher profile or CV
[ ] Participant info / consent forms
[ ] Feedback summary or report
[ ] Other: _________________________________________________

Notes for future meditation programmes:



END OF FORM – T115 MEDITATION PROGRAMME OUTLINE SHEET

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